Are you aged 12-17 years and want to try something new AND fun?

Then why not try our teenage outdoor fitness group.  The classes take place at Highfield Park AL4 0RE in St Albans on Mondays, Wednesdays and Fridays at 5.45pm, so feel free to join us for as many sessions as you like per week.

So what is it exactly?

Fluxus Fitness is different to military style boot camps. Our classes allow you to go at your own pace without the pressure of feeling you are not fit enough or lagging behind. We will support you all the way!

Each session is 40 minutes long. Starting with a warm-up, then followed by 25 minutes of Interval Training and a fun “finisher”, ending with a cool down.

Sessions are £5.

Please ask your parent / guardian to fill in the short form below, and we will be in touch shortly.

Watch the video below, brilliantly recorded and edited by one of our existing teen bootcamp members!

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