At the heart of Fluxus are 3 Bootcamp training sessions a week involving body weight exercise designed to build fitness.

Starting with a warm-up, followed by 30 minutes of HIIT (High-Intensity Interval Training), a fun “finisher”, ending with cool down.

Non-intimidating 3 x 45 min Bootcamp sessions at Highfield Park, St Albans, AL4 0RE

Access to Fluxus Nudge App – a simple way to track nutrition, exercise and sleep.

£22.50 per week (payable by direct debit on a monthly basis)

Money Back Guarantee. If after a week, you decide the sessions are not working for you then we offer a full refund

All of this in a friendly atmosphere, going at own pace.

6:15 am6:15am6:15 am6:15 am6:15am8:30 am
9:30 am9:30 am9:30 am
18:30pm18:30 pm 18:30pm